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Plantar Fasciitis

Plantar Fasciitis

Plantar Fasciitis is an inflammation of the ligaments known as the plantar fascia that are attached to the heel bone and to the five metatarsal bones on sole the forefoot.  The purpose of the fascia is to provide support to the longitudinal arch which is at the arch...
Top five tips to keep your feet warm

Top five tips to keep your feet warm

Warm Feet?  Is it actually possible to have warm feet during winter?  Read on to find out how easy it is.   Warm feet help you feel warm all over.  During the cold months of the year, one of the areas of your body that get cold are your feet. They are furthest...
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